Face Cleansing Tips
As the seasons progress, our skin changes, meaning its appearance and needs will differ in response to changes in temperature and sun exposure throughout the year.
While we may typically get a little less sun exposure in autumn, it is still important to wear SPF to protect against year round UV rays. We may also find our skin drier due to colder air, which will require a shift in moisture and product needs.
To support our skin barrier and health, we should adapt our skincare routine.
Autumnal Face Cleansing
Consider transitioning to a gentler, hydrating cleanser to avoid stripping natural oils.
Harsh cleansers - more apt for summer - can strip the skin's natural oils, which are crucial for its barrier. Instead, opt for a creamy or balm-based cleanser to gently remove impurities without causing dryness.
Avoid Hot Water
This tip applies for all seasons. Washing your face with hot water can dry out your skin and exacerbate conditions like rosacea, leaving the skin vulnerable.
It can also trigger further oil production as a defence mechanism and cause potential breakouts.
Use lukewarm water to loosen debris in your pores without causing damage.
Exfoliate Gently
Use milder chemical exfoliants like lactic acid or PHAs two to three times a week to remove dead skin cells without causing irritation. It’s important to not over-exfoliate the skin in autumn and winter because lower humidity, harsh elements and central heating strip the skin’s natural moisture and oils, damaging the protective barrier.
Layer Products
Instead of slathering on heavy creams, use a sequence of light-textured, hydrating products to absorb easily into your skin.
Incorporate a richer moisturiser as your skin loses moisture as humidity levels drop. Choose a moisturisers with ingredients like ceramides, shea butter or squalane to reinforce your skin’s barrier and lock in hydration.
You can further boost your skin’s moisture with serums containing ingredients like hyaluronic acid, niacinamide or vitamin E.
Care for Your Lips
Just as your skin is more susceptible to dryness, your lips are more so likely to chap in cooler weather. Use a protective lip balm with natural waxes and oils to prevent this.
Consider Professional Treatments
A professional hydrating facial or a deep moisturising mask can provide an extra boost of hydration and revitalise your skin.
If you’ve had a specific aesthetic treatment done, please check out the Aftercare Guidance for Aesthetic Treatments for a more personalised approach tailored to each procedure.
Whether you’ve had injectables, laser treatments, skin boosters, or advanced procedures like micro needling and chemical peels, the apt aftercare guide will be key to achieving the safest, most effective and longest-lasting results.