How To Stop Looking Tired
As we age, our skin starts to sag, more wrinkles appear and skin texture changes, which can make us look tired. Lifestyle factors such as lack of sleep, poor diet, dehydration, and high stress levels, along with certain medical conditions, can also contribute to a tired appearance.
While making small changes such as getting enough sleep, eating nutritious foods and staying hydrated can certainly help, non-surgical aesthetic treatments can make a noticeable difference in rejuvenating tired-looking skin and eyes.
Treatments for tired eyes
Tear Trough Filler
One of the most effective solutions for tired looking eyes is tear trough filler. It involves injecting a small amount of dermal filler into the hollow area beneath the eyes. This reduces the appearance of dark eye circles and under-eye hollows, creating a more youthful and awake look.
By restoring lost volume, filler for tired eyes smooths out shadowing and brightens the under-eye area, significantly reducing that tired expression.
Treatment time: 30 minutes
Recovery: Minimal downtimes
Results: Visible after 2 weeks, lasting 12-18 months
2. Botox for Crow’s Feet
As you age, crow’s feet form at the outer corner of the eyes, giving a more tired appearance. Botox will soften the fine lines to give a refreshed, youthful look.
Treatment time: 30 minutes
Results: Results usually last approximately 3-4 months and noticeable 2-3 days after the appointment.
3. Polynucleotides for Under-Eye Darkness
Polynucleotides, derived from salmon DNA, have natural healing properties that can help brighten dark circles under the eyes while stimulating collagen and elastin production (vital for a younger appearance and healthier looking skin).
Ameela Eyes, a specific type of polynucleotide, targets dark circles which can help brighten the area, making you look less tired.
Treatment process:
The under-eye area is cleaned and numbed with a topical cream
A needle or cannula technique is used to inject polynucleotides under the skin
There is minimal recovery time associated with the procedure
Most patients notice the best results after 2-4 weeks, but your skin will continue to improve with optimum results expected about 3 months after the course of treatment has been completed.
There are other treatments available specifically for dark circles which can be explored: Blog - How To Treat Dark Circles Under Your Eyes
Treatments for tired skin
Chemical Peels
Chemical Peels remove the dull top layer of skin, revealing a smoother, more radiant complexion underneath. They help improve tone and texture, reduce pigmentation, and make your face look brighter and more awake.
It is the perfect treatment if you feel your face looks dull or tired.
Treatment time: 30 minutes
Lasts for: 6 months
Recovery time: 48 hours
Best results: 2 weeks
2. Profhilo
Profhilo is a revolutionary injectable treatment designed to deeply hydrate the skin while stimulating collagen and elastin production. It improves skin elasticity and texture, combating the signs of fatigued face and restoring a healthier glow.
Treatment time: Approximately 30 minutes.
Results: Profhilo lasts for approximately 6 months and requires 2 initial treatments 4 weeks apart. They are first noticeable after 1-2 weeks.
Side-effects: Mild swelling may occur initially which usually calms down after 6-12 hours.
3. Dermal Fillers for Volume Loss
Loss of facial volume is a natural part of the ageing process, but it can create a sunken, tired appearance. Dermal fillers restore this lost volume, giving your face a natural lift and a more rejuvenated, rested appearance.
Treatment time: 30 minutes- 1 hour.
Results: Immediate results that last between 12-18 months.
Side-effects: Mild swelling and bruising may occur initially which usually calms down after 48 hours and settles completely by 2 weeks.
Aftercare: For 24-48 hours, avoid the use of active skincare ingredients, alcohol consumption, strenuous activity and saunas/steam rooms. Do not apply excessive pressure to the filler.
Skincare products for tired looking skin
Medical Grade Skincare complements in-clinic treatments to help reduce signs of looking so tired. Dr. Ed Robinson recommends the OBAGI range, particularly the Nu-Derm system, which targets hyperpigmentation, fine lines, and uneven skin tone. With consistent use, it leaves the skin visibly smoother, clearer, radiant and less tired-looking.
If you’re interested in aesthetic treatments to stop you looking so tired, Dr. Ed Robinson offers a range of treatment options and comprehensive consultations to find the best option for you.
Dr. Ed has clinics in Hale, near Manchester, and on London’s Harley Street.